Challenges!

No, not mini-challenges.  Health and fitness challenges.  Currently in our 'challenge group' we have been discussing the things you face that get you off track from your goals.  It is my mission to help these women!  I needed to come up with something to try to help them.  Well, I thought I HAVE to share it with all of you as well!  So here it is, I made 2 "pictures" to post in the group for them and told them to PLEASE add on to it if anything else worked for them!  You do the same!  It's all about coming together and helping one another.  Just because something works for me doesn't mean it will work for you.  What works for you may not work for your BFF.  See where I am going here?  Of course you do ;)